Tantra and Ayurveda recommend to practice daily routines for
purification, elimination and nourishment of our body, mind and
heart. The morning routines increase our Ojas and
ensures healthy vitality, endurance and sexual stamina.
About the Podcast
An honest conversation about holistic health including body, mind and sexual satisfaction with Tantra practices.
Learn techniques based on Yoga, Tantra & Ayurveda to rejuvenation and well being. I will also reveal tantric practices you can do to increase your sexual energy.